Interim Episode: Take a Breath

It's important to me to listen when The Universe tells me something. And, this week, it told me to put a hold on my story and talk about what is very real for me. And for many others. That each day, we face this darkness called depression and, sometimes, some days, it is just plain really hard.

It's important to me to listen when The Universe tells me something. And, this week, it told me to put a hold on my story and talk about what is very real for me. And for many others. That each day, we face this darkness called depression and, sometimes, some days, it is just plain really hard. The Universe reminded me of Ram Dass' beautiful words: "We are all just walking each other home." That is what I needed to do today. Walk, with all of you. Remember to hydrate. peace.